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November 7, 2025/
There’s this moment that happens to almost every yoga teacher. You’re teaching multiple classes a day. You’re saying yes to...
November 7, 2025/
Your students don’t just come to move their bodies. They come to exhale. To feel seen. To land somewhere safe,...
November 7, 2025/
I will be honest: teaching virtually, can sometimes feel like I talking to a wall of tiny boxes. No energy...
October 30, 2025/
Here’s something I’ve noticed: yoga teachers will spend hours perfecting their sequences, invest in trainings, buy props, create playlists—but when...
November 7, 2025/
Let me guess: you’ve got a mental list running in the background at all times. Did I remind everyone about...
November 7, 2025/
Here’s a confession: I used to spend an hour writing a single Instagram caption. I’d open my phone, stare at...